Three Cool Weather Cardio Options
Winter is fast approaching, but that doesn’t mean you have to coop yourself up in the gym. You can still do plenty of firming, lifting and swimming with these out-of-the-gym fall activities.The post...
View ArticleMojito Protein Shake
Chill out with this cocktail-inspired postworkout protein shake.The post Mojito Protein Shake appeared first on Oxygen Women's Fitness.
View ArticleFelicia Romero – November 2013
Find out more about IFBB Figure Pro Felicia Romero in this web-exclusive bonus interview! The post Felicia Romero – November 2013 appeared first on Oxygen Women's Fitness.
View ArticleTraining With Yeshaira Robles
IFBB Bikini Pro and Team MHP Athlete Yeshaira Robles talks training, competition and what how she recovers after a long workout!The post Training With Yeshaira Robles appeared first on Oxygen Women's...
View ArticleErin Stern’s Upper Body Training Tips
2013 Figure Olympia runner-up and Team Dymatize athlete Erin Stern lets you in on her secrets to sculpting a fab upper body in these awesome training vids!The post Erin Stern’s Upper Body Training Tips...
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